“This program really will change your life, if you let it. But I recommend being patient. If you’re like me, you’d like to snap your fingers and arrive where you’re meant to go, right away. But take the time and allow it to change you, and learn the lessons...
After enduring the twin blows of a devastating personal loss, and the economic blows of a worldwide pandemic to his already stressful restaurant business, Padraic Aubrey, known as “Paddy” to friends and family, decided it was time for a change. A graduate of Skidmore...
The job of a mental health counselor used to be relatively straightforward. But with the onset of COVID-19 and the public health crisis, much has changed. Telecounseling has become much more common, and fewer mental health professionals are working out of...
Tis’ the season to be anxious. And for many, stress is often one of the first ‘gifts’ of the holidays. Surprisingly, 80 percent of people surveyed admit they tend to ignore a rising stress level over the holiday season rather than take steps to manage it. This...
“The burning of fossil fuels is killing us,” says the World Health Organization (WHO). “Climate change is the single biggest threat facing humanity.” These remarks came in an October 2021 report issued by the WHO —The WHO COP26 Special Report on Climate Change and...
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