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Holidays Not So Happy for Those Who Struggle with Anxiety

by Phillips Graduate Institute's MMFT Program | Dec 13, 2021 | Uncategorized

Tis’ the season to be anxious. And for many, stress is often one of the first ‘gifts’ of the holidays. Surprisingly, 80 percent of people surveyed admit they tend to ignore a rising stress level over the holiday season rather than take steps to manage it. This...

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